Week 49

Week 49

52 Week Goal Challenges

“The most sophisticated people I know - inside they are all children. ”
― Jim Henson

To complete this week's challenge, you must do at least one you loved to do as a kid. Play your childhood favorite board game, or climb a tree or for you tuque wearing snow shoveling people like me then maybe o sledding.

What it does not mean is that you call up one of your siblings and get in a fight with them or that you sneak into your parent's house and sneak candy from their candy dish. Or that you break something fragile that your mom has specifically told you time and time again not to touch and blame it on your sibling, who then takes the fall because you are the youngest of the family and a pure suck up who knows how to get his way... that was oddly specific.

Not that I know what that's like or anything, haha gulp.

Basically, what it comes down too is play.

Before the world shapes our views and makes us into the stern adults, we are today, as kids we have fewer inhibitions and our imaginations run wild

Playtime is not only super important for kids but has enormous benefits for adults

I'm not talking about drinking yourself into a stupor because that benefits nobody. According to helpguide.org, some of the benefits of play as adults include relieving stress, improved brain function, stimulation of the mind, and boosting creativity. It also improves relationships and connectivity, and keeps you young and feeling energetic.

If you want to learn more about the benefits of play as an adult, click the link at the bottom of the page.

All in all, if anything, this challenge is aimed to bring you joy, which will only add to this holiday season.

I am excited to see how this week's challenge goes for you, and we would love to hear about it. Let us know what you enjoyed doing as a child, and if you were able to try it again this week by posting in the 52-week goal challenges Facebook Page or by commenting on the You-tube or Instagram videos.

Now, make sure that when you do a post about this challenge that you use the hashtag either 52wgc or #52weekgoalchallenge. That way, others can click on those hashtags, see the information you have shared, and be inspired by your journey.

Thank you so much for reading everyone, and good luck.

Click Here to Learn More About The Benefits Adult Play